Your Murfreesboro Sanctuary
We are a welcoming studio in Murfreesboro, TN, committed to providing a peaceful space for our community's well-being. Our core offerings include a variety of yoga classes and professional massage therapy, tailored to help you feel your best. We are honored to serve our neighbors in Murfreesboro and friends from Nashville, McMinnville, and Christiana. To learn more, please call us at 615-605-6223 or send us an email.
There is a Place for You Here
Our guiding principle is simple: wellness is for everyone. We have built a safe, supportive, and non-competitive space where you can feel comfortable exploring your practice, regardless of your previous experience. Our teachers focus on meeting you where you are, offering clear guidance on alignment and breath to help you build a practice that feels good in your body and brings you peace of mind.
Care That Comes From Experience
What makes us different is our story. Our studio was created from a place of deep personal understanding, inspired by our owner's journey as a Registered Nurse and her path to healing through yoga. This heartfelt mission is why we are so passionate about offering a nurturing experience. As a boutique, Black woman-owned studio, we are proud to provide a unique combination of care, community, and specialized services.
Dedicated to Jojo
More than ten years ago, I turned to yoga to ease the everyday aches that came from long hours as a Registered Nurse and the pain of plantar fasciitis. What started as a way to manage discomfort quickly became much more—yoga gave me the tools to heal from the inside out, addressing the root cause instead of just the symptoms. In 2018, after the passing of my son, my practice took on an even deeper meaning. Yoga became my sanctuary—a place to process grief, regain strength, and discover resilience in the face of life’s hardest challenges.
On a trip to Las Vegas, I experienced zero gravity massage chairs for the first time, and an idea began to take shape. I envisioned a unique wellness space that blends yoga, meditation, and massage—a haven for restoration and self-care. That vision became Royal Massage and Yoga Lounge, created in loving tribute to my son, whose spirit continues to inspire me every day. It is my honor and joy to share this space with my community, offering practices and experiences that nurture the body, calm the mind, and heal the heart.
Gone too soon but not forgotten! Love you to the moon and back, Your Mom - Netiya
The People Guiding Your Practice
Meet our team of certified instructors and skilled massage therapists, each dedicated to supporting you with knowledge, care, and compassion.