Massage Options
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Getting a massage before your yoga class will increase blood flow and supply to your muscles, resulting in an increase in the length of the outside layer of your muscles and help you stretch further.
Getting a massage after yoga class is helpful because it allows you to decrease the lactic acid that builds up in the body after exercise. This helps the body recover more quickly in addition to helping you relax after your workout class also includes a brief centering and a guided deep relaxation to seal in the benefits of the asana.
Deep Tissue Massage
Swedish Massage
Hot Stone Massage
CBD Massage
Prenatal Massage
In addition to yoga, we provide massages in specially designed zero gravity chairs with your clothes on! No oils, lotions or disrobing required. Massage is an essential part of your practice that supports health and healing. Massage has lots of benefits and aid in muscle recovery. Each session varies because we allow you to target specific areas and determine the amount of pressure needed. Our massages are not your typical massages, you are receiving consistent and constant pressure in the areas of your choice. Each session is tailored to meet the needs of the client. We even have traditional massages as well.
At Royal Massage & Yoga Lounge our licensed and certified massage therapist offers a wide variety of massages to help you relax and promote health and wellness. Our massages are offered in 15 minutes, 30 minute and 1-hour lengths. You can include aromatherapy to enhance the effects of any of our massages.