Micah
Instructor
Micah Taylor is a Licensed Clinical Social Worker (LCSW) and certified whole health coach, dedicated to supporting veterans’ mental, emotional, and physical well-being through her full-time role at the VA. With 200- and 300-hour yoga teacher training certifications, she brings a trauma-informed, integrative lens to her practice. Micah specializes in restorative yoga, weaving in chakra alignment, HeartMath coherence techniques, and Yoga Nidra to foster deep relaxation, resilience, and self-regulation. Her mission is to make holistic healing accessible, empowering every body and mind to find balance, strength, and inner peace on the mat and beyond.
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Contact Us
Give us a call
(615) 605-6223