COVID-19 UPDATE
Complete the COVID screening questions in your class registration email.
We require guests wear masks until they are settled on their mats and masks are required for massage services.
Wait outside until it’s time for your class. We want to limit the amount of people in the facility at one time.
Remove your shoes in the lobby.
Wash your hands as you come in, before entering the studio and again as you leave.
No personal items in the gym except for a water bottle or any necessary pieces of equipment.
Bring your own mat, if available.
Please don’t share equipment.
Follow our cleaning procedures and clean every piece of equipment you use.
Once you’re done with your class or appointment, please leave the studio so our staff can clean for the next class.
PLEASE do not come to the studio if you are sick or don’t feel well.
Join Us In Our Zen Lounge at Royal Massage & Yoga Lounge
Join us in our zen lounge, where you can meet friends, make friends and relax in a safe and tranquil environment. At RMYL our goal is to offer classes that are suited for everyone. Beginners as well as advanced practitioners are welcome to take any of our classes. All classes are geared to fit various practice levels. Each class is designed to meet you where you are. No matter what class you take we emphasize proper alignment in the poses and using your breath to find a balance between effort and ease. We also provide massage therapy. Combining massage therapy and yoga offers many benefits.
Massage benefits from yoga practice, because it’s an active way to move the body and includes meditation and controlling one's breathe to balance body, mind and spirit. Yoga benefits from massages and it´s a passive way to unblock the energy lines, it lets your breathe flow and gets rid of muscular tensions which can occur after a strong Yoga class.
423B W. Lytle Street Murfreesboro, TN 37130
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