Sunrise Yoga
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Start your day with our Sunrise Yoga, a class that blends meditation, breathwork, and flowing movement. This practice is designed to gently awaken your body and center your mind, helping you find a sense of balance and energy for the day ahead. It’s a peaceful way to greet the morning, open to all levels. We invite you to join our next class and start your day with intention.
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(615) 605-6223A Message for the Lounge
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