

Happy Hour Yoga is our fun, energetic class that mixes yoga, Pilates, and barre. It's designed to be a playful workout that strengthens and sculpts your body. If you’re looking for a more active, cardio-focused class that will leave you feeling strong and uplifted, this is a great choice. Come and try a class that’s as fun as it is effective.
Give us a call
(615) 605-6223Whether you have a question about our classes, need help with booking, or just want to say hello, we would love to hear from you. Fill out the form below, and our caring team will get back to you soon.